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If you’ve ever woken up because your feet felt like blocks of ice, you’re not alone. A surprising number of people slip on a pair of socks at bedtime in search of comfort, warmth and a quicker journey to dreamland. But does this seemingly simple habit actually help you sleep better? Recent research suggests it might. In this article we explore the science of thermal regulation during sleep, explain why warming your feet matters and discuss the types of socks best suited to bedtime.

Here at Capricorn Mohair Socks we are constantly striving to provide the best selection of UK made mohair socks for our customers. You may remember a little while back we asked for some customer feedback and also for suggestions particularly about bed socks.

When we think about self-care, we often imagine bubble baths, yoga, or a quiet walk in nature. But sometimes the simplest details in our daily lives make the biggest difference, like the socks we put on our feet. That’s where the idea of self-care socks comes in.

In the world of outdoor performance gear, socks are often an afterthought — yet they can make or break your walking, hiking, or running experience. At Capricorn Mohair Socks, we believe in creating the best eco friendly socks in the UK, combining exceptional performance with genuine sustainability.